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P.E.
During this lockdown we want you to keep active and maintain your fitness levels.
A few days each week is all it takes. 
We will follow a programme by fitness expert Joe Wicks who runs The Body Coach YouTube channel.
Just do what you can each session and remember to workout in an area that is safe and gives you enough room to move about safely.
Follow the YouTube link below to the channel and look for PE With Joe and the appropriate date.
To access The Body Coach channel use this link a few times each week.
https://www.youtube.com/user/thebodycoach1
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