Every week online we will be giving you a specific skill to work on and practise with your child at home. However, we feel that daily exercise is so important and wanted to give you an insight on some of the activities you could do with your child at home on a daily basis. We hope you find our ideas useful!
Joe Wicks is live Monday to Friday at 9am. This is a brilliant idea and I know we have been joining in with our own kids at home. This is a fantastic start to the morning and is a good routine to start their day and yours. Find the link below:
https://www.youtube.com/user/thebodycoach1
Cosmic kids is a fantastic yoga resource and again it is a brilliant addition to your daily routine with your child at home. With both of these resources younger or older children can join in and the adults too!
Find the link below:
GoNoodle is a fun movement and mindfulness resource that gets children to be their fastest, strongest, silliest and smartest selves! You will dance, run, jump, step, slide and wiggle your way to fun!
Find the link below:
https://www.youtube.com/channel/UC2YBT7HYqCbbvzu3kKZ3wnw